Chicken breast fillets, seasoned, breaded and uncooked. Honey mustard sauce included.
Chicken breast fillets
Breaded Chicken Fillets
Chicken breast fillets, Water, Wheat flour, Soybean and/or canola oil, Yellow corn flour, Toasted wheat crumbs, Cornstarch, Soy protein, Salt, Spices, Guar gum, Natural flavour. Contains : Wheat, Soy. May contain: milk, eggs.
Honey Mustard Sauce
Sugars (sugar/glucose-fructose, brown sugar, honey), Vinegar, Water, Mustard, Modified corn starch and/or modified potato starch and/or modified tapioca starch, tomato paste, Salt, Garlic powder, Onion powder, Natural flavor, Chili peppers, Spices, Seasoning (soy), Xanthan gum, Caramel, Sodium benzoate, Potassium sorbate. Contains: Mustard, Soy
CONTAINS : Soy, Wheat, Mustard
MAY CONTAIN : Milk, Eggs.
Verified for: tree nuts, peanuts, sesame seeds, wheat, eggs, milk, soy, crustaceans, shellfish, fish, mustard seeds, sulphite (≥ 10ppm) and sources of gluten (barley, oats, rye, triticale, wheat
Nutritional values
Per 2.5 fillets (125g) / 2 tbsp of honey mustard sauce
Calories
210 / 50
% Daily Value*
Fat
10 g / 0.2 g 13% / 1%
Saturated
1 g / 0.1 g
+ Trans
0 g / 0.1 g 5% / 1%
Carbohydrate
20 g / 12 g
Fibers
1 g / 0 g 4% / 0%
Sugars
1 g / 11 g 1% / 11%
Protein
18 g / 0.2 g
Cholesterol
45 mg / 0 mg
Sodium
330 mg / 200 mg 14% / 9%
Potassium
250 mg / 20 mg 7% / 1%
Calcium
10 mg / 10 mg 1% / 1%
Iron
1.25 mg / 0.1 mg 7% / 1%
* 5% or less is a little, 15% or more is a lot
COOKING INSTRUCTION
Conventional
Preheat oven to 450°F (232°C). Place frozen chicken fillets in a single layer on a baking sheet. Cook for 26 to 30 minutes, turning over halfway through heating time.
Air Fryer
Preheat to 390°F (200°C). Place frozen chicken fillets in the basket. Cook for 17-20 minutes, turning over halfway through heating time.
*This is only a guide. Cooking time may vary according to type and model of appliance used.