Gluten-free chicken breast fillets seasoned, breaded and uncooked. Plum sauce included.
Gluten-free Chicken Breast Fillets
Chicken Breast Fillet
Chicken Breast Fillets, Water, Rice Flour, Canola and/or Soybean Oil, Yellow Corn Flour, Corn Starch, Rice Starch, Salt, Sugars (Sugars, Dextrose), Spices, Garlic Powder, Roasted Garlic Granules, Natural Flavor, Roasted Onion Powder, Pea Protein Product, Baking Powder, Guar Gum, Yeast, Spice Extract.
Plum Sauce
Water, Sugars (sugar, plum juice concentrate, apricot puree), Modified corn starch, Vinegar, Tomato paste, Salt, Seasoning, Garlic powder, Onion powder, Natural flavor, Spices.
None
Verified for : tree nuts, peanuts, sesame seeds, wheat, eggs, milk, soy, crustaceans, shellfish, fish, mustard seeds, sulphite (≥ 10ppm) and sources of gluten (barley, oats, rye, triticale, wheat)
Nutritional values
Per 2 fillets (125 g) / 2 tbsp plum sauce (30ml)
Calories
220 / 45
% Daily Value*
Fat
9 g / 0.1 g 12% / 1%
Saturated
1 g / 0.1 g
+ Trans
0 g / 0.1 g 5% / 1%
Carbohydrate
22 g / 11 g
Fibers
1 g / 0 g 4% / 0%
Sugars
1 g / 9 g 1% / 9%
Protein
13 g / 0.1 g
Cholesterol
30 mg / 0 mg
Sodium
320 mg / 130 mg 14% / 6%
Potassium
175 mg / 10 mg 4% / 1%
Calcium
10 mg / 0 mg 1% / 0%
Iron
1.25 mg / 0 mg 7% / 0%
* 5% or less is a little, 15% or more is a lot
COOKING INSTRUCTION
Conventional
Preheat oven to 425°F (218°C).
Place frozen chicken fillets in a single layer on a baking sheet.
Cook for 26 to 28 minutes, turning over halfway through heating time.
Air Fryer
Preheat to 390°F (200°C). Place frozen chicken fillets in the basket. Cook for 15 to 17 minutes, turning over halfway through heating time.
*This is only a guide. Cooking time may vary according to type and model of appliance used.